Perry High School Swim Team

PHS swim team is for high school girls.  Practice starts in early August, going though early November. Practice is five or six days a week.  Swimming isn’t all we do at practice.  We do yoga and spin bikes, plyo boxes, and rope work to develop core strength.  We have up to 12 meets in a season.  Most meets are Tuesday or  Thursday nights.  A few might be on Saturdays.

PHS boys have the option to swim with the Boone swim team.  Their season runs November through February.